As we put a cap on 2015 I have asked some people in the Cornerstone Fitness Community that have seen successful healthy change happen in their lives over the last year to SHARE their journey. My hope is that we…
Monthly Archives: October 2015
Sustaining Success 2015 – Patty
by cornerstonefitnesstv • • 1 Comment
It is easy to take up healthy habits for a SHORT period of time but real change comes when you start rebuilding your roots over the long haul. I believe we can learn from each others A-ha moments. So I…
The MUSIC driving my classes this season
by cornerstonefitnesstv • • 0 Comments
So I have been doing some retro playbacks in my cycle classes this season. YEP bringing back the nostalgia from other decades. I love seeing the memories jump across people’s faces when they hear a song that triggers an old memory! This is one of the reasons I love music, it can transport you to a different time and place.Well delay no longer here it is my fall season playlist. Including one of my all time favorite cycle songs! Drop me a comment, let me know what is your favorite RETRO song?
Video Killed the Radio Star (RETRO!) – The Buggles
Where Did I Go? (Dillion Francis & Kill Paris Remix) – Monstas
The Hum – Dimitri Vegas and Like Mike VS Ummet Ozcan
California Dreaming (2ki Reloaded) – Royal DJs (retro remixed)
Ruby Blue – Roisin Murphy
Gibberish - Max feat. Hoddie Allen
Radar Love – Golden Earring (WAYYY back playback)
For A Better Day – Aviccii
Shots (Astrolith Remix) – Imagine Dragon
Come on Eileen – Dexy’s Midnight Runners (retro)
Levels (Jump Smokers Radio Edit Remix) – Nick Jonas
and drum roll please , one of my favorite cycle songs ever -
Dog Days Are Over – Florence + The Machine