Monthly Archives: November 2015

What you need to hear from this always POSITIVE, UPBEAT, INSPIRING person.

by cornerstonefitnesstv • 25 November, 2015 • 2 Comments

I sympathized with a client and shared how I was struggling with the stress of managing all the things that are part of my day to day. How I was finding it difficult to keep FOCUSED on the good. How…

Sustaining Success 2015 – Nicola

by cornerstonefitnesstv • 17 November, 2015 • 0 Comments

Continuing with featuring people who have made successful change over the last year, I am privileged to introduce you to Nicola. A supervisor tied heavily to her desk by day turned Zumba instructor and POUND Rockout Workout Pro extraordinaire by…