3rd Annual Christmas Charity Pound Class

3rd annual christmas charity class sold


It is that time of year again POUND posse.  It is time to COME TOGETHER to ROCKOUT for a good cause.  This year we have partnered with Kelowna Mom’s Helping Hands. They are raising funds to buy 15 deserving families Christmas this holiday season!!! It is time to make noise, show up in class and life to make an impact in our community! To inspire motivate and bring families a little hope this Christmas and make this season a BRIGHT one.  If you are ready to light it up, grab your TICKETS now!!! This charity has sold out pretty quickly in the past!!!!!


Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities


When: Friday Nov 24th at 6:00 pm

Where:The House Church 240 Lougheed Road

Cost: $20 a person (all proceeds donated to the cause)


Your name will be at the door if you purchased a ticket.  Remember to bring a yoga mat, sweat towel, & indoor footwear.






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