Author Archive for cornerstonefitnesstv

Surrender

These past few weeks we have become forcibly aware of our inability to control the world around us. The palpable results are an underlying sense of fear and anxiety. But let’s take a moment to recognize the opportunties often only…

RE-WRITE YOUR ANTHEM

MUSICI am so thankful for music and what it does to the mind and in turn the body.  It has a way of firing us up and turning our attitudes around.  With some mighty goals set for my year ahead I know getting my head right (especially on the days that I do not feel like it) is paramount to accomplishing a goal.  I love the Jim Rohn quote

“For things to change you have to change. For things to get better you have to get better.”

Moving to a NEW point requires us to re-write and wire the anthem we play about ourselves in our head daily.  That is going to take some work, some repetition. Having a plan is not good enough (it is important) but it is not enough.  Accomplishment is reserved for those who execute the well thought out plan.  The plan may change as you go because through execution you gain wisdom and insight but no amount of thinking about it will provide the same results as DOING it!!!

When I do not feel like it I default to prayer, worship music, and high energy tunes with lyrics that reinforce the right mindset.  I may even get crazy and jump up and down and shout out loud and then use that Mel Robbins 5 second rule and count down from 5 and execute.

5…4….3…2…1… do it…get to work.

My current get your assets moving tunes to help reenforce the anthem I am declaring over the next year can be found below.

Run Run – The Rivals 

Make Way – Aloe Blacc (ego aside on this one – I want to make an IMPACT – leave a legacy)

High Hopes – Panic! At the Disco

Multiplied – NEED TO BREATH

Could Have Been Me – The Struts 

Get Your Hopes Up – Josh Baldwin

You Can’t Stop Me – Andy Mineo

What tunes are fuelling your anthem over the coming year???

 

 

 

 

When The Dream Is Hard

When the dream is hard. Remember… It is supposed to be. Passivity produces nothing worth writing home about. Remember… The view from the mountain top is in proportion to the terrain you were willing to transverse to get there. Remember….…

In Search Of Rock Flippers

IN SEARCH OF ROCK FLIPPERS (1)

As a kid I was once shown that you could find a spotted salamander under rocks at a pond near my home. The first time a friend found one I was amazed. I would spend hours flipping over rocks to find salamanders!

Flip nope,
flip…nope…..
flip…nope….
maybe the next one is the “one”
…..flip….nope…keep flipping.

A whole day not a single salamander….did not stop me…

Guess where you found me the next day?

Flipping over more rocks. Guess what I eventually found?

I think the eagerness and wonder of being a child is easily lost in adulthood. We somewhere along the line decide to settle, play it safe, shrink our vision, and prescribe to a common way of doing things. We flip over a couple of rocks or even just sit back and witness others flipping rocks with less than desirable results so we default back to scepticism. We stop flipping over rocks and we congregate with others that have stopped flipping over rocks to support our decision to move out of CHILD like wonder and into “responsible” adulthood.

Last year this hard core sceptic started flipping over some rocks again.

I followed my heart and started a new wellness-prenuer adventure. Along the way I found some amazingly inspiring rock flippers. People that proved that as long as you kept flipping rocks you would find what you were looking for. Families that are home-schooling their kids as they travel the world. Single moms who figured out a way to quit their extra part time job and spend more time with their kids and be able to afford vacations. Lifetime rock flippers that are smiling ear to ear and whistling while they work long after they “should have retired” because they are having too much fun to stop!

I am running into a lot of people that have been curious about what I have been up to. The other day I found myself explaining it to somebody using this rock flipping analogy. I have basically been flipping rocks over looking for other child-like rock flippers who in turn join me as we multiply our efforts and treat life like the adventure it is.

Although the “start-up cost” is laughable it’s the worldly grip of scepticism that will rob most of their potential.

It is simple.

Those willing to let go of their grasp on scepticism and find others willing to do the same find the most spotted salamanders!

Scepticism can be overcome, one rock flip at a time.

If you feel me on this thought process I believe it would be in your best interest to connect with me and see if you can get in on one of my informative webinar about this year’s adventures; My heart’s desire is to add more rock flippers to the world. Anybody and everybody is welcome. As June closes and I look ahead I am leading our global team to new exciting heights culminating in an EPIC January 2019 celebration!!! The “best seats” go to those that show up first. Message me if you are ready to learn more and want a spot on a call sometime.

Sincerely, A converted sceptic excited about the future having the most FUN I have been having in a long time —> looking for the same!