Cornerstone Fitness

Main menu

Skip to content
  • About US
    • Ira McNamara
    • Jennifer McNamara
  • Contact
  • Done in One Fitness Program
  • Fitness Leaders
    • Workshops
  • The 30 Day FLIP
  • Training and Class Schedules
    • Live Classes
    • POUND® Classes
  • BOSU

Sub menu

Training and Class Schedules

pound-rockout-workout-logo

 

 

 

 

Live Class Schedules 

 

Small Group Personal Training

 

Workshops and Conferences for Fitness Leaders 

 

 

 

 

 

 

Let’s Connect

Subscribe via TwitterSubscribe via Facebook

Recent Posts

  • Got A New Year Monkey On Your Back?
  • 3rd Annual Christmas Charity Pound Class
  • 2 Ways To Slay Your “People Pleaser”
  • Summer 2017 Playlist
  • Come On Let Me Love You : Taking Chances

Archives

  • January 2018
  • October 2017
  • September 2017
  • July 2017
  • May 2017
  • April 2017
  • February 2017
  • October 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • August 2015
  • July 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • November 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013

Recent Comments

  • cornerstonefitnesstv on Summer 2017 Playlist
  • Denise Nolls on Summer 2017 Playlist
  • cornerstonefitnesstv on Be Like James : Lessons From A Dearly Missed Friend
  • Al Schriver on Be Like James : Lessons From A Dearly Missed Friend
  • cornerstonefitnesstv on Be Like James : Lessons From A Dearly Missed Friend

Categories

  • Breakfast
  • Cornerstone fitness TV
  • Dessert
  • Faith
  • Fitness tips
  • Meals
  • Mental Fitness
  • Nutrition Tips
  • Recipe Box
  • Snacks
  • Sustaining Success
  • Uncategorized
  • Workout Playlists

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org

Copyright © 2018 Cornerstone Fitness. All Rights Reserved. Magazine Basic created by c.bavota.