Live Classes

title live classes

Ira does have regularly scheduled classes on a week to week basis in the Okanagan. If you would like to attend a live class check in with each facility for more information.  Each facility has different drop in rates, membership packages, and guidelines so links have been provided so you can contact them for more information.

Schedule Updated Jan 2017

MONDAYS

9:15am 

The Kore Dance Project – Pay As You Go POUND class (starts Jan 9th)

12:10

Sunrype Fitcamp (50 min) Contact Ira for registration ira@cornerstonefitnes.tv

4:30pm

pound-rockout-workout-logoPound Rockout Workout (30 min) Global Fitness Kelowna 

5:00pm

logo_schwinnCycle Express (30 min) Global Fitness Kelowna 

TUESDAYS

8:15am

Vertical BOSU logo BOSU : HITT & Core  (45 min) Global Fitness Kelowna 

9:15am

Step and Strength (55 min)  Global Fitness Kelowna  (starts Jan 3rd)

6:00pm 

pound-rockout-workout-logo  Westbank Kelowna  (starts Jan 3rd)

WEDNESDAYS

 9:00am

BOSU Bootcamp (55 min) Steve Nash Fitness Clubs Kelowna (starts Jan 4th)

10:00am

3D Core (55 min) – Steve Nash Fitness Clubs Kelowna (starts Jan 4th)

12:00pm

Sunrype Fitcamp (50 min) Contact Ira for registration ira@cornerstonefitnes.tv

THURSDAYS

4:00pm

logo_schwinnCycle Express (30 min) – Global Fitness Kelowna 

4:30 pm

 Vertical BOSU logoBOSU HITT & CORE (30 minutes)  Global Fitness Kelowna 

5:00 pm

Step ALL LEVELS (30 min) - Global Fitness Kelowna 

6:20 pm

POUND Pay As You GO – The Kore Dance Project (starts Jan 5th)

FRIDAYS

8:15am 

pound-rockout-workout-logoPOUND (40 min) Global Fitness Center 

9:15am

logo_schwinnCycle (55 min) Global Fitness Center