POUND: Rockout Workout Glow In The Dark Charity Party



It is that time of year again POUND posse.  It is time to COME TOGETHER and ROCKOUT for a good cause.  This year we have partnered with Mamas for Mamas. They are raising funds to buy deserving families Christmas this holiday season!!! It is time to make noise, show up in class and life to make an impact in our community! To inspire motivate and bring families a little hope this coming Christmas season and make this season a BRIGHT one.  If you are ready to light it up, grab your TICKETS now!!! This charity has sold out pretty quickly in the past!!!!! The House is an EPIC concert like venue with incredible sound and lighting.  Be sure to get on your best 80′s glow in the dark workout gear as we come together in fun to sweat, sculpt, rock and glow for a good cause.


Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities


When: Friday Oct 26th at 6:00 pm

Where:The House Church 240 Lougheed Road

Cost: $20 a person*

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*tickets are non refundable but are transferable




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