Ira McNamara – BA. Health Science & Kinesiology, FIS Can Fit Pro, Pound Pro for POUND ROCKOUT WORKOUT, BOSU Master Trainer, Black Sash Twin Dragons Kung-Fu and Kickboxing, Schwinn Cycle Instructor,
Ira is an award winning fitness coach that trains the trainers. For the last 20 years Ira has worked in a variety of fitness environments as a personal trainer, group fitness manager, and educator. He is regularly invited to present fitness workshops at national recognized fitness leadership events and is known for his standing room only classes. He works to inspire people to not only get fit but to dream bigger and live a life FULLY ALIVE! He is owner operator of Cornerstone Fitness an online fitness community that uplifts, motivates, and inspires people to be obsessed with life NOT their workouts. Through online fitness and health education he has been impacting the community at large to take a NEW stand on health and fitness. He has a heart to help people who have a great DESIRE to change.
WHAT IS CORNERSTONE FITNESS
Cornerstone Fitness aims to define TRUE FITNESS.
As I lye awake one night I felt God asked me to do something that terrified me, he said start with a VLOG. Yes a VIDEO version of a blog. My response was “well can’t I just write it out in a BLOG?”
I felt he said, this message you have in your heart is 3D! It is a message that can’t always be captured in just words. There are people out there that have tried to CHANGE one thousand times and they don’t need ANOTHER exercise program they need to start with what they BELIEVE about themselves!
Journey with me as we start learning that GOD is FOR US, NOT against us. I really believe that we HAVE ALL THAT WE NEED to succeed. So what started as a video blog is expanding into tools and coaching to HELP you get to the NEXT level in Heath, Fitness and LIFE.
When you FIND PURPOSE, MEANING AND A DREAM, your fitness routines become something YOU WANT TO DO, not something you NEED to do. I do not propose it to be an EASY adventure that is why I designed this community. In this community we will SPEAK LIFE into each other and change the world within us FIRST in order to change the world around us.
I cannot wait to help you learn about what was created INSIDE of you, it’s already there, it’s time to wake it up, bring into LIFE, and LIVE the LIFE that God calls us to.
Blessed to be a blessing.
Sincerely, Ira McNamara